I have always been physically active since I was 7 years old and I played competitive soccer, and ran OFFSA cross country and track during my younger years. I also was a swimmer, and at one point in gymnastics for a little bit. I started actually training in the gym in high school but took it more seriously when I was about 21 years old. When I started modeling it came to a point where I was receiving over emails a day on questions relating to fitness. So I started blogging and becoming more involved with helping other people achieve their goals. I am a personal trainer and constantly read health and fitness articles one after another. I still do this and that is why I am developing programs to get the body that people want. Recently working alongside with Gaspari Nutrition has made me more involved with the fitness industry more than ever now and I love it.
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